RESOURCES
Over the years, I have come across many top-notch nutrition resources that I recommend because of their integrity and quality. If an expert has explained a piece of the health puzzle in a clear way, why rebuild the wheel? Here are some of my favorites.
Sugar: What Parents Need to Know
Dr. Robert Lustig
How Sugar Affects the Brain
Dr. Nicole Avena
Gluten: Effects on the Immune System
Dr. Tom O’Bryan
Vegetable Oils: The Most Dangerous Thing You Consume
David Gillespie (Australia)
Vegetable Oils: The Unknown Story
Nina Tiecholz
How Digestion Works
The Dr. Binocs Show for Kids
Article Links
- Obese Children’s Health Rapidly Improves With Sugar Reduction Unrelated to Calories
- Gluten and Dairy are Like Addictive Drugs to the Brain
- The Diet-Heart Myth: Cholesterol and Saturated Fat Are Not the Enemy
- Nutrition for Kids: Helping Children Get Off to a Good Start
- A Calorie is Not a Calorie Infographic
- How Sugar Affects Kids Podcast: Austin McGuffie of Levels Health with Dr. Robert Lustig
- American Heart Association Recommends Zero Sugar for Children Under 2
- Sugar-Loaded USDA School Meals
Contact
Shari Gilford, NTP
shari@fulltablenutrition.com
(503) 451-0402
Full Table Nutrition
PO Box 33627
Salem, OR 97292
DISCLAIMER: The information presented on this website is intended for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any condition or disease, nor is it medical advice. The resources created by Full Table Nutrition, including information on this website, have not been evaluated by the Food and Drug Administration and do not replace the advice of a physician. It is the responsibility of the individual to consult a qualified medical professional before engaging in any dietary and/or lifestyle changes.
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